El jengibre y sus beneficios

Además de favorecer la absorción de nutrientes, el jengibre nos ayuda a prevenir el estreñimiento, aliviar los dolores abdominales y mejorar la digestión. Conoce más acerca de sus beneficios aquí —>

Mejora la circulación

Cuenta con propiedades que inhiben la acumulación del colesterol malo en el hígado, lo que también podría prevenir una gran cantidad de problemas cardiovasculares.

Mejora la absorción de nutrientes 

Provoca la estimulación de la secreción de estómago y las enzimas pancreáticas. Además, si tenemos problemas con el apetito, podemos masticar un poco de jengibre antes de las comidas para estimularlo.

Alivia los dolores

Tiene importantes propiedades antiinflamatorias que ayudan a reducir el dolor y la inflamación de las articulaciones, así como otras dolencias comunes.

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